Walking into Sherrene's practice you are welcomed by her lovely smile and caring eyes. With gracious
confidence she exudes a wealth of understanding and empathetic warmth. You feel like 'Hey, maybe
there is a chance that she can help me!' and true enough she has helped many.
Sherrene has such a delightful sense of humour. Often peals of laughter are heard whenever she is nearby.
No wonder she lifts the spirits of all who meet her!! Sherrene often laughs at herself and her own experiences, like being 'allergic to modern day exercise programs'.
She prefers to be naturally active throughout her day. Having said that though, a few years ago she took up Belly Dancing, last year Salsa Dancing and just recently decided to see if she could make herself into a 'pretzel' by joining a yoga class. 'Lorna her yoga teacher is a gift', says Sherrene, 'because Lorna also has such an amazing understanding of the body and its structures and is very
alert as to how we do our postures, she ensures no injury is incurred'. This is extremely important to Sherrene as it must harmonise with the basic principles of her work.
Sherrene finds living by the beautiful ocean, taking her Staffie dogs for walks on the beach and breathing the
fresh ocean air so rewarding for her general wellbeing. In her spare time her green fingers are encouraging her garden plants to grow; her favourite flowers being the radiantly colourful smiling faces of Pansies.
Being an adventurous spirit, since early childhood, it was no surprise when Sherrene left home at 19. At 25
she had a list (a bucket) of things she needed to do. Undaunted she travelled the world with a backpack on her own!
She did Bungee Jumping and White water rafting! Deep-sea diving and Parachuting!
At a secluded water hole in Botswana, she sat in her bikini reading a book 300m from a lion kill; whilst an array of wild animals including the lions came down to drink. "The brashness of youth, "she says, "I'd think twice about doing that now!!"
Sherrene writes regular articles for a local news paper and plans on writing a book or two down the line.
Often she is asked to be a "guest speaker" at functions to talk about her work. At present she is studying the Italian language and hoping one day to have the time to "Sleep, Eat and Drink Italy for ... a month or three!"
Sherrene has such a delightful sense of humour. Often peals of laughter are heard whenever she is nearby.
No wonder she lifts the spirits of all who meet her!! Sherrene often laughs at herself and her own experiences, like being 'allergic to modern day exercise programs'.
She prefers to be naturally active throughout her day. Having said that though, a few years ago she took up Belly Dancing, last year Salsa Dancing and just recently decided to see if she could make herself into a 'pretzel' by joining a yoga class. 'Lorna her yoga teacher is a gift', says Sherrene, 'because Lorna also has such an amazing understanding of the body and its structures and is very
alert as to how we do our postures, she ensures no injury is incurred'. This is extremely important to Sherrene as it must harmonise with the basic principles of her work.
Sherrene finds living by the beautiful ocean, taking her Staffie dogs for walks on the beach and breathing the
fresh ocean air so rewarding for her general wellbeing. In her spare time her green fingers are encouraging her garden plants to grow; her favourite flowers being the radiantly colourful smiling faces of Pansies.
Being an adventurous spirit, since early childhood, it was no surprise when Sherrene left home at 19. At 25
she had a list (a bucket) of things she needed to do. Undaunted she travelled the world with a backpack on her own!
She did Bungee Jumping and White water rafting! Deep-sea diving and Parachuting!
At a secluded water hole in Botswana, she sat in her bikini reading a book 300m from a lion kill; whilst an array of wild animals including the lions came down to drink. "The brashness of youth, "she says, "I'd think twice about doing that now!!"
Sherrene writes regular articles for a local news paper and plans on writing a book or two down the line.
Often she is asked to be a "guest speaker" at functions to talk about her work. At present she is studying the Italian language and hoping one day to have the time to "Sleep, Eat and Drink Italy for ... a month or three!"
[Home] - [About] - [BSR & The Body] - [Testimonials] - [Articles] - [Contacts, Enquiries & Maps]
This website is best viewed at 1024 x 768 pixels / screen resolution.
All Design & graphics subject to Copyright, Kerry Pavitt. Text content copyright, Kerry Pavitt. 16/08/2011. All Rights Reserved. kp.v1.16.08.2011
All Design & graphics subject to Copyright, Kerry Pavitt. Text content copyright, Kerry Pavitt. 16/08/2011. All Rights Reserved. kp.v1.16.08.2011
Body Stress Release Practitioner
MBSRA * M COCHASA
MBSRA * M COCHASA
Passionate about guiding health conscious clients to Pain Free Living & Wellness