Lower back pain, Sciatica, Neck pain & Headaches are the most common "requests for help",
says Sherrene Coston, who practices Body Stress Release in Ballito & Umhlanga, Kwazulu Natal,
South Africa.
Often these pains are caused by stored body stress or tension,exerting pressure on the nervous system, hindering the "Self healing" ability of the body. Possible causes can be previous traumatic experiences including accidents & falls, sport injuries, mental & emotional incidents, intolerances or repetitive movements & bad posture.
"Pain Free Living" is not as elusive a concept as many may think. The human body is designed to be 'self-healing' & 'self-restoring'. However we hardly ever give this innate ability a moment's thought, never mind being consciously aware of when the body starts asking for assistance. Normally we only pay attention when the body starts screaming for help! More often than not this is when we are facing prescribed medications, various treatments or corrective surgery & then we want and expect a Quick fix!!
'Sherrene Coston is one of the few, specialist full time, practitioners in KZN utilizing the Body Stress Release (BSR) technique; to assist clients with body stress issues. Sherrene's expertise over the past eight years has enabled her to successfully assist over 1000 clients to a healthier, pain free lifestyle.
Sherrene has clients from all walks of life and all ages. Whilst most of her clients are locals from KZN,
there are many travelling from as far as the UK, Germany, Cyprus, Canada, Mozambique, Zambia, Zimbabwe & last but not least, regular clients that fly in from Johannesburg, Pretoria and the Cape.
Often these pains are caused by stored body stress or tension,exerting pressure on the nervous system, hindering the "Self healing" ability of the body. Possible causes can be previous traumatic experiences including accidents & falls, sport injuries, mental & emotional incidents, intolerances or repetitive movements & bad posture.
"Pain Free Living" is not as elusive a concept as many may think. The human body is designed to be 'self-healing' & 'self-restoring'. However we hardly ever give this innate ability a moment's thought, never mind being consciously aware of when the body starts asking for assistance. Normally we only pay attention when the body starts screaming for help! More often than not this is when we are facing prescribed medications, various treatments or corrective surgery & then we want and expect a Quick fix!!
'Sherrene Coston is one of the few, specialist full time, practitioners in KZN utilizing the Body Stress Release (BSR) technique; to assist clients with body stress issues. Sherrene's expertise over the past eight years has enabled her to successfully assist over 1000 clients to a healthier, pain free lifestyle.
Sherrene has clients from all walks of life and all ages. Whilst most of her clients are locals from KZN,
there are many travelling from as far as the UK, Germany, Cyprus, Canada, Mozambique, Zambia, Zimbabwe & last but not least, regular clients that fly in from Johannesburg, Pretoria and the Cape.
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All Design & graphics subject to Copyright, Kerry Pavitt. Text content copyright, Kerry Pavitt. 16/08/2011. All Rights Reserved. kp.v1.16.08.2011
All Design & graphics subject to Copyright, Kerry Pavitt. Text content copyright, Kerry Pavitt. 16/08/2011. All Rights Reserved. kp.v1.16.08.2011
Sherrene Coston
Body Stress Release Practitioner
MBSRA * M COCHASA
Body Stress Release Practitioner
MBSRA * M COCHASA
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